Friday, 1/8/10 MENU:
MF apple cinnamon oatmeal
MF strawberry crunch bar
MF chili nacho cheese puffs
MF cinnamon crunch bar
64oz water
3 DDP
2 cups of coffee
Grilled chicken breats w/ spinach, onions & artichoke
Spinach salad w/ balsamic dressing
1/4 piece of bread (shared w/ Ryan)
FEELINGS: travel day to Atlanta; didn't get all 5 MF meals in; not good!
But felt good
EXERCISE: walked through airport to baggage claim instead of tram (1.5 mile)