Monday, January 18, 2010

Goodness!!! Time is going by so quickly with so much to do that I have neglected posting my meals for several days. Please except my apologies...

Sunday, 1/17/2010:
Grilled Turkey Patty w/ grilled onions, zucchini & bell peppers; side salad w/ balsamic vinaigrette dressing
MF PB crunch bar
MF chili nacho cheese puffs
MF strawberry crunch bar
MF chili w/ garden veggie crackers
MF hot chocolate

INSPIRATION: Close your eyes for a moment and imagine your life filled with what brings you happiness, peace, and success-at a pace that feels good and with a level of activity that gives you energy rather than saps it. Your life can be different - just 30 days from now. It begins with your decision to change...change your eating habits (why, how & what you eat) as well as your mindset. I truly believe each one of you have the ability and determination to reach your goals...even if you don't think you can right now! GO FOR IT...reach for the stars!

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