Friday, January 8, 2010

Thursday, 1/7/10 MEALS:
MF Vaniila RTD shake
MF strawberry crunch bar
Grilled cajun catfish, green beans & romaine lettuce/tomatoe salad w/
Balmasmic vinegarette dressing
MF PB crunch bar
MF chili & vegetable crackers
MF apple cinnamon soy crisps
32 oz water
2 DDP
2 cups of coffee w/ 2 Tbps/ ea of SF creamer & truvia sweetner
2 slices of turkey breasts lunch meat (25 calories/slice
5 pickled okra
EXERCISE:does running a million errands count??? NO!
FEELINGS: I was hungry after school; you can see by my "extras"

INSPIRATION: you know, someone is always watching you...who can you inspire today?

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