Tuesday, February 9, 2010

Monday, 2/8/10:
egg beater scrambled eggs (fixed for son & he didn't eat them!)
2 slices of turkey lunchmeat
4 pita crackers
MF chili w/ MF veggie crackers
MF PB crunch bar
MF honey mustard pretzel sticks
2 salmon burger patties & cabbage
64 oz water w/ cucumber slices
2 DDPs
4 glasses of ice tea

INSPIRATION: You must remember that the most valuable resource you have in weight loss and in life is you. Fighting for your health may be one of the most important things you do. You may be fighting to see your children or grandchildren grow up. Or fighting to play more with your children. Or fighting to spend more years with your spouse. But the most important thing you're fighting for is you.

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