Hey how's it going? I am so glad to see you back on the blog I go to it everyday to read what is going on and to look for recipes. I am doing really good and I'm up to 5 times around the walking track at Waterloo up from just barely making it around 2 times (LOL) . I am so glad I saw your commercial.
I want to commit to the meetings but until I know what is happening with my surgery recovery it will be difficult. Believe me, my wife and I are committed. LOL. We are leaving town for two weeks and back for a week until the hip replacement. After that you will be stuck with a smaller me. By the way, Easter was difficult but we are back in step with the program. Thanks for all your help and enthusiasm.
Hi Amy ! I just love hearing from you, I can see your smile from the other end right now. Ryan has been sooo nice to me on my visits. I really do like having our "own" special club & am eager to take place in it.
WOW! What encouraging words! I want all of you to know that you are not alone. We are all in this together & will work together to reach our goals & live healthier! Here is a quote I want to leave you with:
"Adversity causes some men to break; others to break records" ~William Arthur Ward
Think of this quote at times when you are struggling; win that battle in your mind; overcome your thoughts. Each time we do so, it makes the next temptation easier to resist.
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